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The 2026 BRIT Challenge will start on

26th January 2026 & will finish on 26th  December 2026

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URGENT SUPPORT

 

Are you to struggling to cope? Need to talk to someone?

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TEXT SHOUT to

85258

SOCIAL MEDIA

 

As a charity that focuses on improving the mental health and wellbeing of young adults, students, and staff, we have decided not to use social media to promote our work.

 

Based on expert research, we acknowledge that social media can negatively impact mental health, leading to: depression, anxiety, low self-esteem, body dissatisfaction, poor sleep habits, loneliness, and self-harm.

 

Should Universities, Colleges, Students' Unions, or our Ambassadors, decide to post content relating to their BRIT Challenge activities on Instagram, we will comment and repost.​

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NEED MEDICAL HELP?

 

If you need medical advice you can book an emergency GP appointment with your GP surgery.​

 

​If you need urgent medical advice call the NHS 111 number.

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If you need immediate medical help or attention call 999 or visit Accident & Emergency (A&E).

Charity No: 1137795

Company No: 07141817 

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